With personal stories, scientific insights, and expert guidance, this edition provides a comprehensive and compassionate exploration of addictive behaviors. Have you noticed that our world is increasingly obsessed with drinking? Work events, brunch, baby showers, book club, hair salons—the list of where to find booze is endless. Holly Whitaker, in her own path to recovery, discovered the insidious ways the alcohol industry targets women and the patriarchal methods of recovery. Ever the feminist, she found that women and other oppressed people don’t need the tenets of Alcoholics Anonymous, but a deeper understanding of their own identities.
Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas
Receive encouragement from people worldwide who know exactly what you’re going through! You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance. Brand’s take on recovery isn’t just about cessation; it’s a call to transcendence.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
The author reveals startling details of her own struggle with her daughter’s addiction, reassuring the reader that she truly empathizes and understands the complexities of loving an addict. She educates the reader on how to best stop engaging in enabling behavior, in order to truly begin helping a loved one find the road to recovery. Published by Alcoholics Anonymous, this work does not offer advice on how to get sober; instead, it offers information on how to maintain sobriety on a day-to-day basis.
Inpatient Drug and Alcohol Rehab: 30 Day, 60 Day, & Long Term
It’s about breaking free from not just substance misuse patterns but from all forms of attachment that keep us from true fulfillment. To select the most suitable book, consider your specific interests and goals. Look books on alcohol recovery for books that align with your stage of recovery or the information you seek. Finding a book that best meets your needs can also be aided by reviewing it and book summaries. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account.
- This process requires individuals to address not only the physical aspects of addiction but also the emotional, mental, and spiritual aspects of their lives.
- The book delves into the complexities of family dynamics, resilience, and the enduring power of hope in the face of adversity.
- The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey.
- These pages are filled with the teachings of ancient Stoics such as Seneca, Marcus Aurelius, and Epictetus.
- The Spirituality of Imperfection is a thought-provoking and enlightening alcoholics book that offers a fresh perspective on spirituality and the human experience.
Whether you’re seeking personal insight or a compelling story, these 20 books on alcoholics are sure to captivate you. From memoirs to fiction, these titles offer raw and honest portrayals of addiction, recovery, and the human experience. Get ready to be https://ecosoberhouse.com/ moved and inspired by these powerful narratives that shed light on the complexities of alcoholism. In “Guts” by Kristen Johnston, the author shares her remarkable story of addiction and recovery with raw honesty, humor, and authenticity.
The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking.
It’s always inspiring to hear firsthand stories from those who’ve been there before, and luckily, there are a lot of sober celebrities sharing how giving up alcohol has changed their lives for the better. One of the most outspoken is Chrissy Teigen, whose new podcast explores a spectrum of well-being topics (i.e., not just sobriety) with some of the world’s leading experts and thinkers. Each chapter illustrates the steps through personal stories that portray alcoholism as a disease. This characterization helps make clear that means some people may find it almost impossible to stop drinking even if they want to. I first read this book in high school, and revisited it after I quit drinking.
- Carr delves into his past, meticulously investigating his own story to unravel truths about his battle with addiction, recovery, and even his experience with cancer.
- With their powerful narratives and invaluable advice, these books are essential reads for anyone affected by alcoholism.
- Through the guidance and support found in books on addiction and recovery, individuals can gain valuable tools and insights to navigate the challenges and achieve lasting sobriety.
- She offers generous vulnerability in her lessons and encourages you to find your gift within.
I am a passionate beer connoisseur with a deep appreciation for the art and science of brewing. With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others and I am always eager to engage in lively discussions about my favorite beverage. Jerry Stahl was a writer with significant and successful screenwriting credits — Dr. Caligari, Twin Peaks, Moonlighting, and more. But despite that success, Stahl’s heroin habit drug addiction began to consume him, derailing his career and destroying his health until one final, intense crisis inspired him to get clean. In his first novel, Burroughs gives a vivid, semi-autobiographical account of heroin addiction in the early 1950s.
- Through her lens, choosing an alcohol-free life isn’t about deprivation; it’s about liberation.
- Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood.
- Yet it’s not just about eliminating alcohol; it’s about rediscovering ourselves, forging new relationships, and establishing rewarding routines.
- His writing is startling in its earnest simplicity, drawing a vivid picture of his descent into heroin use and addiction.
From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook. Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more. Reading We are the Luckiest by Laura McKowen can quite possibly save your life.
